Martial Arts and Muay Thai Kickboxing Exeter

No! Our training can be demanding but we work with the individual and you can train at your own pace. Our classes are for all abilities and fitness levels. If you have any specific goals you can discuss this with our friendly and accomodating coaches. Muay Thai and martial arts are a great work out and will leave you feeling de-stressed, refreshed and with a sense of achievement. Each class will raise your heart rate, burning calories and maintaining a healthy body. You will also build flexibility and core strength. Read more here about the benefits of training Muay Thai with us in Exeter.

Our programs are excellent value for money and we don't have long running contracts: all of our memberships can be cancelled at any time. Your first session is always FREE on any of our martial arts programs and we can lend you some boxing gloves. All you need to start is your gym kit and a willingness to learn and develop! Our adults programs run seven days a week and our children's martial arts classes are held six days a week allowing flexibility and the ability to train regularly. This ensures that you get the best value for your money. Family plans and student discounts are available on all programs.

Your child will learn self-discipline, respect for others, self defence skills and life skills such as high goal setting, self belief and focus. We aim to teach the same values that you teach at home to support your parenting and ensure that learning is an enjoyable experience. More details on our approach to teaching children's martial arts can be found in our blog.

Absolutely not. Many of our members attend our sessions for a high energy work out or to have fun and try something new. In our more advanced programs, we teach Thai sparring techniques as this is an essential element of training for those who wish to compete. We do run inter club competitions which are completely voluntary where students can test their skills in the ring. However, the vast majority of our members simply train to gain kickboxing skills or keep fit in a fun and encouraging environment.

Most of our students come to us with no prior martial arts or Muay Thai experience. We run multiple beginners classes throughout the week for both adults and children. We welcome new members each week and will make you feel at home right away. Our classes are fun, friendly and enjoyable for all levels of ability. Our beginners classes aim to build your skills in the basic fundamentals of Muay Thai kickboxing. We will assist you in reaching your personal fitness goals in your own time and at your own pace. It is only natural to feel anxious or nervous before you try something new. Our friendly coaches will put you at ease and ensure that you get the best out of your training.

Muay Thai is an extremely effective system for self defence. It leverages all the weapons the body has to offer incorporating powerful kicks, knees, elbows and punches. It is tried and tested on historical battlefields and in the ring as a modern fight sport. It is the martial art of choice of most MMA fighters due to the flexibility and versatility of techniques including clinches, throws and sweeps. A range of defensive techniques are also taught from parrying and blocking with the hands to countering kicks with the legs and shins. Read more about the self defence capabilities of Muay Thai martial arts Exeter here.

If you have prior experience of Muay Thai, we have more advanced programs for you to attend. If you are an expereinced fighter, we would love to hear from you as we regularly train UK ranked fighters and world champions and offer high quality training to improve your skills and fitness. We have also trained MMA fighters looking for more advanced striking skills to augment their capabilities. Boxers looking to improve technique and fitness are also most welcome.