Why Train Muay Thai



Muay Thai is a great way to get fit and stay in shape! This type of training will help you build muscle tone, stamina, flexibility and endurance. It also improves your mental toughness and helps you work through pain, discomfort or frustration. Considered to be the "art of eight limbs" Muay Thai is an exciting type of martial art that incorporates all of your limbs into one fluid motion. It's a great way to help get and stay in shape!

Being a mix of aerobic and anaerobic workouts, Muay Thai is a type of martial art that offers both strength and endurance...

Exeter Martial Arts Beginners Classes

Weight Loss

If losing weight is your goal, we can help! Our expert trainers can support your weight loss journey and we can offer advice on nutrition and lifestyle.

Muay Thai is one of the most intense, most engaging workouts you can try if you’re looking to lose a lot of weight. Combining strength and conditioning, cardiovascular endurance training, with the art of self-defense, Muay Thai is the ultimate fitness program to help you shed that excess fat and gain lean muscle mass...

Exeter Martial Arts Beginners Classes

Self Defence

Muay Thai is the ultimate stand-up, striking martial art. The most effective form of kickboxing, it is the art of choice in the UFC and MMA competitions due to the use of powerful, combative strikes. Join us today and learn how to defend yourself!

Many people consider Muay Thai primarily as a self-defense discipline because of its undeniable effectiveness.

Exeter Martial Arts Beginners Classes

Have Fun!

FSC Muay Thai is a great place to meet new friends and have fun learning martial arts. One great thing about Muay Thai, and many practitioners all across the globe agree, is that it is, fundamentally, extremely fun and enjoyable...

Exeter Martial Arts Beginners Classes

Contact Us

Exeter Gym

19, The Arches, Cowick St, St Thomas Court, Exeter EX4 1AJ

Exmouth Gym

Exmouth Leisure Centre, The Royal Avenue, Devon, Exmouth EX8 1EN

07791 607735

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